{"title":"Weight Benches","description":"","products":[{"product_id":"adjustable-weight-bench-foldable-workout-bench-for-home-gym-use-weight-bench-with-881-lbs-weight-capacity-black","title":"Adjustable Weight Bench Built for Home Strength Training, 881 LB Capacity, 7 Incline Positions, Foldable","description":"\u003ch1\u003eAdjustable Weight Bench, Foldable Workout Bench for Home Gym Use, Weight Bench with 881 LBS Weight Capacity-Black\u003c\/h1\u003e\n\u003cp class=\"\"\u003eprovides multiple adjustment angles for a versatile range of strength-training exercises. Its backrest adjusts from 0 to 90 degrees across seven incline positions, while the seat adjusts from 0 to 20 degrees across two positions. Built with an alloy steel frame and a maximum weight capacity of 400 kg, the bench supports exercises including bent-over rows, shoulder presses, and Bulgarian lunge squats.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eModel Number:\u003c\/strong\u003e AW-Bench\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003ePart Number:\u003c\/strong\u003e AW-Bench\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eMaximum Weight Capacity:\u003c\/strong\u003e 400 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 18.62 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eItem Dimensions:\u003c\/strong\u003e 47\"D x 10\"W x 15.7\"H\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e Metal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eFrame Material:\u003c\/strong\u003e Alloy Steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eBackrest Positions:\u003c\/strong\u003e 7\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eBackrest Adjustment Range:\u003c\/strong\u003e 0-90 degrees\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eSeat Positions:\u003c\/strong\u003e 2\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eSeat Adjustment Range:\u003c\/strong\u003e 0 to 20 degrees\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eMultiple Backrest Angles:\u003c\/strong\u003e Seven incline positions ranging from 0 to 90 degrees provide an expanded range of motion for different exercises.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eAdjustable Seat:\u003c\/strong\u003e Two seat positions with an adjustment range from 0 to 20 degrees support customized workout positioning.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eVertical Cable Position:\u003c\/strong\u003e The vertical cable position is designed to enhance stability and provide consistent weight input during workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eExercise Versatility:\u003c\/strong\u003e Supports exercises including bent-over rows, shoulder presses, and Bulgarian lunge squats.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eCompact Home-Gym Design:\u003c\/strong\u003e Designed for use in different areas of the home.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Speediance","offers":[{"title":"Default Title","offer_id":48467249004729,"sku":"86dc29e2-876b-4857-921a-a1fc1ca8b547","price":499.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/7221\/8553\/files\/Adjustable-Weight-Bench--Foldable-Workou-hero-0-1785984065532_d421c35c-5fd1-4c73-93a3-1c328fe024c9.jpg?v=1785984071"},{"product_id":"multi-functional-adjustable-fid-weight-bench","title":"Multi-Functional Adjustable FID Weight Bench","description":"\u003ch1\u003eMulti-Functional Adjustable FID Weight Bench\u003c\/h1\u003e\n\u003cp class=\"\"\u003e combines six workout stations in one versatile design: a flat bench, incline bench, decline bench, sit-up bench, Roman chair, and preacher curl station. Built from heavy-duty steel and tested to support up to 1,000 lbs, it offers multiple adjustment settings for a customizable home gym setup. Use it with dumbbells or position it within a compatible power rack for a wide range of strength-training exercises.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Multi-Functional FID Weight Bench\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e Up to 1,000 lbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eProduct Weight:\u003c\/strong\u003e 23133 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eFrame Material:\u003c\/strong\u003e Heavy-duty steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eBack Pad Angles:\u003c\/strong\u003e 8\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eSeat Settings:\u003c\/strong\u003e 3\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eSupport Pad Positions:\u003c\/strong\u003e 8\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eCalf Adjustments:\u003c\/strong\u003e 4\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eSix-in-One Design:\u003c\/strong\u003e Functions as a flat bench, incline bench, decline bench, sit-up bench, Roman chair, and preacher curl station.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eAdjustable Configuration:\u003c\/strong\u003e Eight back pad angles, three seat settings, eight support pad positions, and four calf adjustments provide a customizable setup.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eHeavy-Duty Construction:\u003c\/strong\u003e The steel frame is tested to support up to 1,000 lbs for stable strength-training sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eWorkout Versatility:\u003c\/strong\u003e Supports exercises including dumbbell presses, hyperextensions, sit-ups, and preacher curls.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eHome Gym Compatibility:\u003c\/strong\u003e Can be used as a standalone dumbbell bench or positioned within a compatible power rack setup.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eMultiple Training Levels:\u003c\/strong\u003e Designed for both beginners and experienced lifters.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"FinerForm","offers":[{"title":"Default Title","offer_id":48467249037497,"sku":"d10598aa-ec2a-4bd2-af6c-f40057da99ec","price":529.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/7221\/8553\/files\/Main.jpg?v=1785921012"},{"product_id":"adjustable-weight-bench-home-gym-equipment-foldable-workout-platform-flat-incline-decline-fid-design-compact-strength-training-chair-fitness-bench-ab-3100","title":"Adjustable Weight Bench | Home Gym Equipment | Foldable Workout Platform | Flat Incline Decline FID Design | Compact Strength Training Chair | Fitness Bench AB-3100","description":"\u003ch1\u003eAdjustable Weight Bench | Home Gym Equipment | Foldable Workout Platform | Flat Incline Decline FID Design | Compact Strength Training Chair | Fitness Bench AB-3100\u003c\/h1\u003e\n\u003cp class=\"\"\u003e combines a heavy-duty steel frame with multiple adjustment positions for home and commercial gym training. Its firm, comfortable padding features durable, slip-resistant vinyl that is easy to clean, while rubber feet at all three contact points improve stability and help reduce floor wear. Rear wheels, an angled front handle, and a compact profile make the bench easy to move and position around your workout space.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Flat\/Incline Adjustable Weight Bench\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eModel Number:\u003c\/strong\u003e AB-3100-RED\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003ePart Number:\u003c\/strong\u003e AB-3100-RED\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e Red\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eMaximum Weight Capacity:\u003c\/strong\u003e 700 pounds\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 34 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eItem Dimensions:\u003c\/strong\u003e 50.5\"D x 11.75\"W x 16.75\"H\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e Alloy Steel, Vinyl\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eFrame Material:\u003c\/strong\u003e Alloy Steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eSteel Tubing:\u003c\/strong\u003e Variable thickness 14 to 4 gauge square steel tubing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eBackrest Positions:\u003c\/strong\u003e 6 ladder adjustments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eSeat Positions:\u003c\/strong\u003e 3\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eAdjustment Range:\u003c\/strong\u003e Flat to 85 degrees of incline\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eBack Pad Width:\u003c\/strong\u003e 11.5\" wide at the shoulders\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eFlat Bench Height:\u003c\/strong\u003e 17.5\" off the floor\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eNumber of Items:\u003c\/strong\u003e 1\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eHeavy-Duty Steel Frame:\u003c\/strong\u003e Variable-thickness steel tubing provides strength where it is needed while keeping the bench light enough to move around the gym.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eFlat and Incline Adjustment:\u003c\/strong\u003e Six ladder adjustments and three seat positions provide a range of angles from flat to 85 degrees of incline.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eStable Base:\u003c\/strong\u003e Rubber feet on all three contact points increase stability and help reduce wear on floors.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eRedesigned Adjustment Ladder:\u003c\/strong\u003e The updated ladder design allows easier adjustment, while rubber-coated contact points reduce noise and vibration.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eSupportive Padding:\u003c\/strong\u003e Firm padding supports weight training while providing comfort during workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eDurable Upholstery:\u003c\/strong\u003e The slip-resistant vinyl cover is designed for regular use and easy cleaning.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eMinimal Pad Gap:\u003c\/strong\u003e The seat and back pads are designed to maintain a minimal gap throughout the available adjustment angles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eImproved Hinge Design:\u003c\/strong\u003e The updated hinge improves the connection where the seat meets the back pad.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eEasy Transportation:\u003c\/strong\u003e Rear wheels and an angled front handle make the bench easier to move around a workout space.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eCompact Profile:\u003c\/strong\u003e The lower-profile design takes up minimal floor space and is suitable for smaller commercial gyms and home gyms.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eImproved Assembly Design:\u003c\/strong\u003e The redesigned rear base is intended to simplify assembly.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eMaintenance\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eAs Needed:\u003c\/strong\u003e Wipe the vinyl upholstery clean after use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"REP","offers":[{"title":"Red","offer_id":48467249070265,"sku":"ebb2785e-b8d4-44a6-806b-38de6c37d093","price":539.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/7221\/8553\/files\/37d3075e78fb8fd13f7ff14fab52f9d2.jpg?v=1785919591"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/7221\/8553\/collections\/collection-list-card-weight-benches-1785986078144.jpg?v=1785986187","url":"https:\/\/taveroa.com\/collections\/weight-benches.oembed","provider":"Taveroa","version":"1.0","type":"link"}